My Story…

With over two decades of experience in a $34 billion global organisation, specialising in supply chain management (and Emotional Intelligence (EI) training, and well-being leadership during the latter years), I bring the lived experience of navigating the highs and lows of the oil and gas market while balancing the demands of a career and family life.

Based in Leeds, UK, my career includes serving as a Global Category Manager, where I negotiated multi-million-dollar contracts and managed an annual spend of over $30 million. While seemingly excelling professionally, I experienced burnout while juggling parenting and a demanding career. This pivotal moment led me to mindfulness, a life-changing practice that helped me to find balance and inspired me to empower others. Drawing from corporate experience, I transitioned into delivering EI and mindfulness programs, empowering more than 500 individuals globally over the past two years. The programs that I deliver enhance communication, offer tools and methods to manage stress, and cultivate environments of psychological safety, particularly in high-pressure, data-driven environments. With a strong background in stakeholder management, change leadership, and continuous improvement, I believe that I have a unique combination of technical expertise and emotional intelligence that drives impactful results.

With over two decades of experience in a $34 billion global organisation, specialising in supply chain management (and Emotional Intelligence (EI) training, and well-being leadership during the latter years), I bring the lived experience of navigating the highs and lows of the oil and gas market while balancing the demands of a career and family life.

Based in Leeds, UK, my career includes serving as a Global Category Manager, where I negotiated multi-million-dollar contracts and managed an annual spend of over $30 million.

While seemingly excelling professionally, I experienced burnout while juggling parenting and a demanding career. This pivotal moment led me to mindfulness, a life-changing practice that helped me to find balance and inspired me to empower others. Drawing from corporate experience, I transitioned into delivering EI and mindfulness programs, empowering more than 500 individuals globally over the past two years. The programs that I deliver enhance communication, offer tools and methods to manage stress, and cultivate environments of psychological safety, particularly in high-pressure, data-driven environments. With a strong background in stakeholder management, change leadership, and continuous improvement, I believe that I have a unique combination of technical expertise and emotional intelligence that drives impactful results.

Qualifications and Purpose…

Certified in Mindfulness and Emotional well-being, I am a Search Inside Yourself Teacher and Neurodiversity-Informed Mindfulness Practitioner, blending evidence-based approaches with holistic wellness strategies. My qualifications in Vinyasa Yoga, Yoga Nidra, and Mindfulness underscore my commitment to creating inclusive, supportive spaces for personal and professional growth. I am a qualified mindfulness mentor, combining lived experience with a passion for helping others build resilience, navigate change, and develop meaningful connections

As the founder of Intelligence Works, I collaborate with HR professionals and organisations to deliver tailored EI and mindfulness programs. My work aligns well-being strategies with business objectives, empowering individuals and teams to thrive in today’s fast-paced, dynamic environment. Into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Smart Leadership, Powered by Emotion

Evidence-led programmesgrounded in neuroscience and proven to improve wellbeing, leadership, and productivity

Real Corporate Insightwith first-hand experience in global, high-pressure industries, we know the challenges leaders and teams face

Inclusive & Neurodiversity-Informedour teaching creates safe spaces where everyone can thrive, not just the majority

Sustainable Changenot quick fixes, but skills that build resilience, engagement, and measurable performance improvements

One of the few in the UKamong a handful of certified SIY Emotional Intelligence teachers nationwide