My Story…
With over two decades of experience in a $34 billion global organisation, specialising in supply chain management (and Emotional Intelligence (EI) training, and well-being leadership during the latter years), I bring the lived experience of navigating the highs and lows of the oil and gas market while balancing the demands of a career and family life.
Based in Leeds, UK, my career includes serving as a Global Category Manager, where I negotiated multi-million-dollar contracts and managed an annual spend of over $30 million. While seemingly excelling professionally, I experienced burnout while juggling parenting and a demanding career. This pivotal moment led me to mindfulness, a life-changing practice that helped me to find balance and inspired me to empower others. Drawing from corporate experience, I transitioned into delivering EI and mindfulness programs, empowering more than 500 individuals globally over the past two years. The programs that I deliver enhance communication, offer tools and methods to manage stress, and cultivate environments of psychological safety, particularly in high-pressure, data-driven environments. With a strong background in stakeholder management, change leadership, and continuous improvement, I believe that I have a unique combination of technical expertise and emotional intelligence that drives impactful results.
With over two decades of experience in a $34 billion global organisation, specialising in supply chain management (and Emotional Intelligence (EI) training, and well-being leadership during the latter years), I bring the lived experience of navigating the highs and lows of the oil and gas market while balancing the demands of a career and family life.
Based in Leeds, UK, my career includes serving as a Global Category Manager, where I negotiated multi-million-dollar contracts and managed an annual spend of over $30 million.
While seemingly excelling professionally, I experienced burnout while juggling parenting and a demanding career. This pivotal moment led me to mindfulness, a life-changing practice that helped me to find balance and inspired me to empower others. Drawing from corporate experience, I transitioned into delivering EI and mindfulness programs, empowering more than 500 individuals globally over the past two years. The programs that I deliver enhance communication, offer tools and methods to manage stress, and cultivate environments of psychological safety, particularly in high-pressure, data-driven environments. With a strong background in stakeholder management, change leadership, and continuous improvement, I believe that I have a unique combination of technical expertise and emotional intelligence that drives impactful results.
Qualifications and Purpose…
Certified in Mindfulness and Emotional well-being, I am a Search Inside Yourself Teacher and Neurodiversity-Informed Mindfulness Practitioner, blending evidence-based approaches with holistic wellness strategies. My qualifications in Vinyasa Yoga, Yoga Nidra, and Mindfulness underscore my commitment to creating inclusive, supportive spaces for personal and professional growth. I am a qualified mindfulness mentor, combining lived experience with a passion for helping others build resilience, navigate change, and develop meaningful connections
As the founder of Intelligence Works, I collaborate with HR professionals and organisations to deliver tailored EI and mindfulness programs. My work aligns well-being strategies with business objectives, empowering individuals and teams to thrive in today’s fast-paced, dynamic environment. Into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Smart Leadership, Powered by Emotion
Evidence-led programmes – grounded in neuroscience and proven to improve wellbeing, leadership, and productivity
Real Corporate Insight – with first-hand experience in global, high-pressure industries, we know the challenges leaders and teams face
Inclusive & Neurodiversity-Informed – our teaching creates safe spaces where everyone can thrive, not just the majority
Sustainable Change – not quick fixes, but skills that build resilience, engagement, and measurable performance improvements
One of the few in the UK – among a handful of certified SIY Emotional Intelligence teachers nationwide